Tartan        Shield

Beginning early February, the Tartan Shield has been creating biweekly palettable reports on school board meetings. Articles can be found...

With the departure of Dr. Brummett, Glendora High School has recently undergone a major change in administration. Former vice principal...

The Care and Keeping of You was a staple of my childhood experience. From third to fifth grade, I would voraciously read and reread...

The idea of menstrual leave sounds so foreign to the western world, however in some countries, predominantly East Asian ones, menstrual...

Workout 1- 4 ✕ 10 crunches 4 ✕ 10 band pull aparts 4 ✕ 20-30 second plank Workout 2- Yoga also works great for light strength training,...

Workout 1- A brisk 30-45 minute walk Workout 2- Search up any beginner level/low intensity yoga video, here are some I like to use:...

Workout 1- 4 ✕ 15 push ups (you can do these on your knees, against a counter/wall, whatever level you’re at) 4 ✕ 30 sec. To 1 minute...

Workout 1- Warm up by stretching legs and arms 5 ✕ 1 minute of jump rope 5 ✕ 1 minute of jump squats 5 ✕ 1 minute of high knees...