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Workout 1- 4 ✕ 15 push ups (you can do these on your knees, against a counter/wall, whatever level you’re at) 4 ✕ 30 sec. To 1 minute...

Workout 1- Warm up by stretching legs and arms 5 ✕ 1 minute of jump rope 5 ✕ 1 minute of jump squats 5 ✕ 1 minute of high knees...

All five candidates were invited to respond and three accepted the offer. Below are their responses to 5 general questions written by the...

It all happened before I even knew what was going on. Sitting just as quietly and peacefully as ever, I was working on my homework in the...

The man had left the last of them 2 weeks ago. The second star in the sky disappears, consumed by the man who had chased him down to this...